✳ The daily audit
live
CHUD SCORE
Scored once today's entries are tagged
— /100
No score yet
Current task
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0:00:00
Time Breakdown
Time breakdown
Productive
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projects + gym
Unproductive
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incl. eating
Wasted
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genuine idle
Sleep excluded. Simultaneous tasks count at their highest tier — working through lunch is productive, not wasted.
Flagged Activity
Nothing flagged yet.
Wasted Minutes
Detail Score assessed by Claude
No assessment yet — it appears after today's entries are scored.
Today's detail
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30-day average
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Entries today
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Biggest gap
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MonWedFri
sparse detailed
Your documentation streak builds as you log each day.
Today
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no score yet
30-day average
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Least chud
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Peak chud
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Chud Score Over Time
Chud score chud line (40)
The trend line fills in as days accumulate.
Log⧉
Fat : Protein · calories
target 80 : 20
— : —
Fat energy share
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of fat+protein · aim 80%
Carbs today
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↓ lower is better
Macros — Last 10 Days
Fat Protein Carbs
Daily Records
▲ higher fat share is better · carbs as low as possible
Training Days
MonWedFri
Casanova's moved ~4× a Honda Civic this month.